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Read more on Caring for Yourself

Caring for Yourself

Kristin Neff PhD, from the University of Texas in Austin, is a well known researcher in the study of self-compassion. According to Neff, developing the habit of self-compassion involves taking more personal responsibility for your health and well-being. So what is self-compassion and what are the obstacles for people embracing this perspective and practice? The…

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Read more on What’s Happening in March?

What’s Happening in March?

Our February event SOLD OUT and you don’t want to miss this one. It’s going to be an insightful evening featuring women who inspire change in Kelowna. We’ll be having an open panel discussion, asking all your need-to-know questions. When? March 14th @ 5:30pm Where? Kelowna Golf & Country ClubWe have 2 positions open for…

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Read more on Ho Ho Ho… What do I owe?

Ho Ho Ho… What do I owe?

The holiday season brings many emotions and expectations to the table. For many, it is not the wonderful time of year as promised. And, we always realize this in January! Unfortunately, Christmas has come to represent a commercial frenzy. For those who aren’t paying attention, it’s a depleting experience, on so many levels. December and…

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Read more on 6 Quick Secrets To Great Interior Design

6 Quick Secrets To Great Interior Design

Creating a space you crave and even look forward to sharing with others is the goal of great design. A serenely organized area allows your eyes to rest and your body and mind to relax. Set your next redesign up for success by following these simple design rules from Crispin Butterfield, founder of Urban Theory…

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Read more on KWIB Showcases West Kelowna Realtor & Okanagan Sales Specialist Anita Clegg   

KWIB Showcases West Kelowna Realtor & Okanagan Sales Specialist Anita Clegg  

Anita brings experience and friendly enthusiasm to her real estate approach. She has keenly been helping clients realize their homeownership and selling goals since becoming licensed in Kelowna in 2000.  Specializing in the ever expanding City of West Kelowna, her organization and attention to detail ensures clients attain the results they desire and enjoy the…

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Read more on KWIB Highlights Michelle from Belanger Communications in Kelowna

KWIB Highlights Michelle from Belanger Communications in Kelowna

Through graphic design, bookkeeping and Microsoft Office consulting, Michelle Belanger helps small businesses succeed. Good business practices are important and it's more than just knowing an industry. With over 20 years working in all facets of advertising and running a business, Michelle’s skills are rooted in years of training and experience. Kelowna Woman In Business is excited…

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Read more on Myth Busted: Brand Consistency DOES NOT Create Monotony

Myth Busted: Brand Consistency DOES NOT Create Monotony

Everything from your mom’s lasagna to your wifi benefits from consistency. The interesting thing about consistency, branding and otherwise, is that in all scenarios it equals success. Keeping thought, strategy and implementation consistent builds a strong brand with notable trustworthiness, dependability, dedication and quality. When a brand is consistent with image, product and service, it...

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